Specialty Group Training Members enjoy benefits they can’t find in any other group exercise class, including:

• An ultra-calorie burning workout in a fun and engaging atmosphere has been proven to burn 800-1,000 calories in a single hour workout!
• A complete workout experience, strengthening and toning while building endurance and functional fitness.
• A genuine cross-training regimen, learning new techniques across the widest array of fighting styles, from trainers who are experts in their fields.
• Exercise that focuses on your physical, mental and emotional health.
• A way to stay engaged in your exercise every day and measure your progress along the way.
• Limited class size, ensuring our experienced professional trainers can offer one-to-one attention focused on making sure your form is safe and correct.

Next Total Fitness’s Team of Personal Trainers offers you a personalized service that is like no other!

Every workout plan is customized to you, the individual client ... no two workouts are the same. Our ultimate goal is to help you attain and maintain a healthier lifestyle. Get a Personal Trainer Today to start experiencing results!