"I went to my doctor for a physical, I weighed in at 245. I was so ashamed to have let myself go after my knee replacement. I finally determined that I was going to do something about it. After sitting down with my personal trainer and planning out a strategy, I have kept true to his program of eating right and exercise. To this date, I have lost 32 pounds. My goal was to lose 40 pounds by the end of March, but I have now set my goal to lose 50 pounds by the end of April.
Truly eating right and not cheating on that, exercise and at least 6 bottled waters a day had gotten me too this point." Danny Barrett
| When I started I weighed a little over 500 Lbs. Fourteen months later I now weigh about 350Lbs. I still have a way to go, but I have all the confidence in the world that I will get there. I also have all the confidence that I would not have come this far alone...
| They offer all the options I need to make my program work. I can do free weights, cardio or take a class, depending on whether I want to work on my own or with my friends.